New Years Flow​​​

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January 1, 1 pm ​ 

 

Celebrate the New Year on your mat.

 

New Years Flow is a vinyasa based class. Vinyasa is a style of yoga utilizing the breath to guide and connect movements. This class is an easy-going vibe and slower flow, offering multiple options and variations for you to accommodate based on individual levels of flexibility and strength.

 

Take time in this class to set intentions and start the year with love.